People will agree that choosing any of the Pilates instructor training programs could be clearer. Pilates exercises have become increasingly popular for their detailed approach to fitness.
This focuses on strength and flexibility with controlled movements. As the demand for Pilates instructors rises, obtaining certifications becomes important for those aspiring to advance their careers.
Learning about the different Pilates certification programs can help you determine which one will suit your career goals. In this blog, we’ll delve into the world of Pilates like Pilates reformer training certification. This will explore seven detailed programs that can significantly boost your expertise and career prospects.
What is a Pilates Certification Course?
Pilates certification are training course that fitness trainers may undergo to become certified in Pilates training.
Pilates is a form of fitness training including low-impact exercise and focusing on
- Flexibility
- Muscle training
- Endurance
Reasons Why Pilates Certifications Are Important
Getting a Pilates certification can be important for the reasons mentioned below:
1. Make Your Job Search Easy
Certification programs are a physical representation of your commitment to excellence in Pilates instruction. These ensure your clients that they have undergone rigorous training.
It can instill confidence in your ability to guide them safely and effectively making your job search easy.
2. You can Improve Your Pilates Skills as Needed
Certification programs go beyond the basics. It can push instructors to refine their technique and deepen their understanding of the Pilates method.
Gaining a Pilates certification can help you better understand exercise safety and teaching methods. This continual learning process enhances your skills, ensuring you stay at the forefront of the evolving fitness landscape.
3. Displays Your Pilates Qualifications
Having a Pilate certificate shows employers that you understand the concepts of Pilates as a practice and how to teach these concepts to others.
It also proves that you understand how to illustrate safety principles to all participants.
Reformer and Other Pilates Certifications to Pursue
Let’s start the journey together by exploring the key course to consider when choosing the best Pilates teacher training certification for your unique path.
Reformer Instructor Training
This balanced body reformer instructor training is all about mastering the Pilates exercise on the Reformer. Advanced techniques for experienced clients focus on adapting them for different groups.
Reformer 1
In this Pilates reformer training certification, as an instructor, you will be introduced to Joseph Pilates, a key
feature of the Pilates equipment studio. Reformer 1 will teach you how to safely use the Reformer and cover many beginner and intermediate Pilates exercises.
It also delves into the common adjustments and variations necessary for teaching people effectively.
Prerequisites
- Completion of Movement Principles
- At least 1 year of experience in teaching movement
- Prior knowledge of anatomy is required before testing out
Reformer 2
Reformer 2 unlocks the full potential of the Reformer by introducing intermediate and advanced exercises with safety guidelines and adjustments. This programme for certain groups, like pre- and post-natal clients, those with osteoporosis, and individuals with lower back problems. You’ll learn about crafting classes, assessing movement dynamically, and addressing common movement issues.
Prerequisites
- Completion of Reformer 1
Reformer 3
Reformer 3 represents the highest level of Reformer training, introducing advanced and super-advanced exercises. It’s all about pushing your clients to achieve new heights through carefully crafted sequences that enhance their movement skills. Our principle-based programming will help you design safe and effective classes for students at various levels.
Prerequisites
- Completion of Reformer 1 and 2, or equal Pilates Reformer program.
MAT Pilates
This teacher training program guides you from the basics to advanced movements equipping you to inspire transformation as a teacher. This Instructor Training program is a comprehensive offering covering mat and apparatus work.
This certification program provides students with a foundational set of lessons to build their knowledge of anatomy about Pilates.
MAT 1
Pilates Level 1 Mat lies down the essential groundwork of the Pilates method. The course will delve into the history and core principles of Pilates.
Each exercise segment covers
- modifications
- Advancements
- its purpose
- any precautions for different injuries or special groups.
Prerequisites
- Completion
- At least 6 months of experience in teaching movement and anatomy is needed.
MAT 2
Mat 2 continues your journey by covering the remaining intermediate and advanced MAT exercises completing your grasp of the Pilates MAT program.
Additionally, you will learn how to structure intermediate and advanced classes effectively and create successful MAT sessions.
Prerequisites
- Completion Of Movement Principles
- Successful completion of MAT 1
MAT 3
Enhanced Pilates MAT takes your MAT training to the next level by including props into traditional exercises, such as:
- Rings
- Rollers
- Bands
- Balls
It goes beyond just the core including functional movements for both upper and lower body strength and flexibility.
Prerequisites
- Completion of MAT 1 and 2 or equivalent Pilates MAT program.
APPARATUS
This Pilates comprehensive program is classical with a focus on precision and control. This certification is ideal for those who want a solid foundation in traditional Pilates methods. The Power Pilates Comprehensive Program offers an extensive curriculum that includes
- mat workouts
- reformer exercise
- Cadillac training.
Apparatus 1
In Apparatus 1 you will be introduced to the Trapeze Table, chair and Barrels. This course offers a comprehensive understanding of the Pilate system.
This course covers beginner and intermediate exercises on each apparatus along with
- safety protocols
- setup instructions
- their significance within the Pilates studio environment
Prerequisites
- Completion of MAT 1 and Reformer 1
- At least 1 year of work experience in a related field is recommended
Apparatus 2
Apparatus 2 covers intermediate exercises on the trapeze table chair and barrels along with insights into class planning within Pilates studio settings.
As a teacher, you will also learn about addressing the specific needs of special populations.
Prerequisites
- Completion of Apparatus 1
Apparatus 3
In this Pilates instructor certification online, you will finish your thorough Pilates teacher training by mastering
- intermediate
- Advanced
- Super advanced exercise.
Balanced Body Movement principle will be also applied to offer clearing guidelines for designing classes.
Prerequisites
- Completion of Apparatus 2
BASI Foundation Program
BASI, or Body Arts and Science International offers a foundational program. It has six different modules each focusing on a separate subject. These include
- Mat work
- Reformer exercises
- Cadillac
- Ladder barrel
- Wunda chair.
This certification is designed for those seeking a thorough understanding of the science behind Pilates, enabling them to tailor sessions for clients with various needs and abilities.
BASI Graduate Program
The BASI Graduate Program is the second certification from BASI. You can complete it after finishing the Foundation Program. The Graduate Program takes instructors to an advanced level.
Participants delve deeper into the nuances of movement and gain expertise in designing customized Pilates programs. This certification is a stepping stone for those specialising in corrective exercise and rehabilitation.
STOTT Pilates
STOTT Pilates mainly focus on contemporary principles and modifications for various body types. Its approach incorporates the latest research in biometrics. This makes it suitable for those interested in a modern and adaptable teaching style.
Comprehensive Cadillac, Chair and Barrels
For a well-rounded Pilates education, a certification covering Cadillac, Chair, and Barrels is essential. Students can take this course after completing the CMR program. This program delves into specialised equipment, allowing instructors to create versatile and engaging workouts. It’s a pathway to mastering the full spectrum of Pilates apparatus.
Power Pilates Comprehensive Pilates Certification
Covering everything you need to know about Pilates from a beginner to an advanced level, including full coverage of Pilates apparatuses, the Power Pilates Comprehensive Certification program is extensive and well-rounded.
You may take the course altogether or split it into three differing advancement levels depending on your schedule flexibility. Power Pilates gives you the tools you need to meet your Pilates instructor certification.
Prerequisites
- A minimum of 25 apparatus sessions (classically trained instructor preferred)
- This Core Mat I and Core Mat II training completion
- Basic anatomy knowledge (explicitly about movement).
Peak Pilates Comprehensive Certification
Take part in Peak Pilates’ Comprehensive Certification Program for a professional Pilates education with coverage of mat, reformer, apparatus, and auxiliary equipment alongside an in-depth curriculum centred around Pilates as a mind and body integration system.
Peak Pilates divides the program into three levels with individual modules for each. Each will grow in advancement as you progress.
Polestar Pilates Comprehensive Pilates Teacher Training
The Polestar Pilates Comprehensive Teacher Training program provides Pilates interpreters with educational principles they can apply in the classroom or in-person training settings.
Individuals who formerly understand Pilates concepts can take this Pilates instructor certification online program to improve their communication and correction styles.
Students learn to think critically about Pilates concepts and their practical operations. This course is available online or in person through tutoring centres.
Conclusion
Embarking on a Pilates teacher training program’s journey is an investment in your career and a commitment to providing high-quality instruction. You can choose a classical approach like Power Pilates or a contemporary perspective like Pilates reformer training certification. Each certification brings unique benefits to the table. With Pilates gaining popularity globally, staying certified ensures you remain at the forefront of this ever-evolving fitness discipline, ready to inspire and transform clients on their wellness journeys.
